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See flyer….Wautoma FASFA Flyer for Chamber
April 10, 2018
Walk-ins 10:00 am – 3:30 pm
FAFSA WORKSHOP 4:00 pm to 5:00 pm 5:30 pm to 6:30 pm
Ripon Medical Center offers Pyramid Workout
Pyramid strength training can help you get stronger and more defined.
Join Brenda Chantelois, certified personal trainer and certified group fitness trainer, for a workout that begins with a high number of repetitions of each set, then a gradual decrease of repetitions – then reverse it and go back up the pyramid.
“Pyramid Workout” is scheduled on Tuesdays, April 3 to 24 from 6 to 7 p.m. in the RMC Wellness Center, 845 Parkside Street, Ripon.
Preregistration is required. For cost of class, or to register, call the Health Resource Center at St. Agnes Hospital at 926-4960, e-mail at classes@agnesian.com, or register online at agnesian.com/know-and-go-classes.