1/18/25 Yoga at Town Square
18 January 2025 News
GREEN LAKE, WI, — Free Spirit Yoga has returned to Town Square and is offering two classes every week. Join instructor Carol Jo Skivington for Hatha Yoga Classes Tuesday evenings from 6:00 – 7:00 p.m. in Studio A. Skivington is also offering Chair Yoga Classes on Friday mornings from 10:00 – 11:00 a.m. Town Square Community Center is located at 492 Hill St in Green Lake, WI.
Discover the balance of mind, body, and spirit with Carol Jo’s Hatha Yoga class which blends breathwork, gentle warm-ups, and active asanas, ending with a calming cool-down. A meditative savasana finishes the class, leaving students feeling refreshed and grounded. All skill levels are welcome, making Hatha Yoga the perfect opportunity to reconnect with yourself in a supportive environment.
“We’re thrilled to have Carol Jo Skivington back teaching yoga classes at Town Square,” said Mae Wilton, Marketing Consultant at Town Square. “Students leave her classes feeling refreshed and relaxed.”
Join Carol Jo for Chair Yoga on Tuesday mornings at 10:00 a.m. in Studio A. The class aims to improve mobility, flexibility, strength, mental clarity, and general well-being. This inclusive and restorative program is ideal for those with limited mobility, seniors, desk workers, and anyone wanting a gentle, beginner-level class.
Photo provided by Carol Jo and Mike Skivington.
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