Waushara County Department of Aging Contact:
209 S. Ste. Marie Street Marty Bechard
Wautoma, Wi 54982 920-787-0403
FOR IMMEDIATE RELEASE
Waushara County Caregiver Appreciation Day
Caregivers often put those they care for, ahead of themselves. The Department of Aging has chosen November 28 to honor and thank informal caregivers for all that they do for others, during Caregiver Appreciation Day, being held at the Stahl Celebration Center in Wautoma from 10:30 am to 1:00 pm. The theme for the event is “Celebrate the Passions That Enrich Your Life.”
The mission of the day is to provide education, encouragement, and support for caregivers. The event will begin with speaker Carmela Mulroe sharing “Adventures with Dad – the Lighter Side of Caregiving.” Carmela cared for her father who lived out of state. Her goal is to help caregivers learn to set boundaries for their health and sanity. Carmela will also teach how to create connections that can assist with future challenges, as well as discuss how to put fun and laughter in the picture.
“Laughter is an important element to life in most situations, by giving moods a boost and increasing positive thoughts,” says Martha Bechard, Caregiver Coordinator with the Department of Aging. “Carmela uses stories from her days with her father to shed light on the idea of giving yourself permission to laugh during stressful caregiving situations.”
MaryAnn Schilling, UW Extension Educator will lead an exercise titled “Stepping Away with Mindfulness.” Participants will learn how to take time out to experience beneficial exercises that help with deeper breathing, tension release, and teach how to trust in your feelings.
After the presentations, attendees are invited to enjoy a provided box lunch and conversation with other caregivers or may take the lunch to go. Reserve your place and lunch by calling Martha Bechard at (920) 787-0403 by Monday, November 21. Stahl Celebration Center is located at W7452 State Road 21/73 in Wautoma.