Join Jenni Borell, E-RYT, certified integrative yoga for seniors instructor, and certified essential low back program instructor, to release tension, increase range of motion and energize through this slow-paced, therapeutically-oriented class.
This class is suited for all ages and abilities.
Gentle Yoga is scheduled for Mondays, August 7 to 28 from 5:30 to 6:30 p.m. in the RMC Wellness Center, 845 Parkside Street, Ripon. Individuals should bring a yoga mat to each class.
Preregistration is required. For cost of class, or to register, call the Health Resource Center at St. Agnes Hospital at (920) 926-4960, e-mail at classes@agnesian.com, or register online at agnesian.com/know-and-go-classes.