Tuesday, May 9 at 7:00 P.M.
Are you the type of person who craves sweets and it's getting the best of you? Do you have low energy in the middle of the day? Join Brenda Block, Certified Integrative Nutrition Health Coach, for a free educational class at Ripon Public Library on Tuesday, May 9th at 7 P.M. to end your sugar blues! Block will equip you with the knowledge you need to permanently change your relationship with sugar. You will leave this class with an understanding of the causes of sugar cravings and the tools you need to deal with them. It’s not about deprivation. It’s about freedom! Eat the foods you love and have sweetness in your life without the side effects or the guilt. Come join in on the fun!