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Ripon Medical Center offers Ultimate HIIT (High Intensity Interval Training) Workout

09.05.2017 17:15 - 09.05.2017 18:15
835 Parkside St, Ripon, WI 54971, USA 835 Parkside St, Ripon, WI 54971, USA

Ripon Medical Center offers Ultimate HIIT (High Intensity Interval Training) Workout

Burn more fat in less time! Join Brenda Chantelois, a certified personal trainer and certified group fitness trainer, for a HIIT program featuring repeated intense burst exercises followed by a short active rest recovery. Improve your cardiovascular health, endurance and metabolic function.

“Ultimate HIIT (High Intensity Interval Training) Workout” is scheduled on Tuesdays, September 5 to 26 from 5:15 to 6:15 p.m. in the RMC Wellness Center, 845 Parkside Street, Ripon.

Preregistration is required. For cost of class, or to register, call the Health Resource Center at St. Agnes Hospital at (920) 926-4960, e-mail at classes@agnesian.com, or register online at agnesian.com/know-and-go-classes.